Surat e Anzal – Alamaat, Wujuhat, or Ilaj

Surat-e-Anzal, jise medical zaban mein premature ejaculation (PE) kaha jata hai, Pakistan mein mardon ka sab se common jinsi masla hai. Dr. Farooq Nasim Bhatti ke clinical experience aur research ke mutabiq, sexual health treatment ke liye aane wale aksar mardon mein primary complaint Surat-e-Anzal hoti hai.

Yeh masla sirf jinsi performance tak mehdood nahi rehta balkay zehni pareshani, confidence ki kami, aur relationship dissatisfaction ka sabab bhi banta hai. Achhi baat yeh hai ke Surat-e-Anzal treatable medical condition hai—bas sahi diagnosis aur structured approach ki zaroorat hoti hai.

Alamaat (Symptoms)

Surat-e-Anzal ki alamaat mein aam tor par yeh cheezen shamil hoti hain:

• Jaldi Anzaal: Jinsi amal shuru hone ke chand seconds ya 1–2 minutes ke andar hi anzaal ho jana
  
• Control Ki Kami: Mareez chah kar bhi ejaculation ko delay nahi kar pata
  
• Jinsi Unsatisfaction: Khud bhi aur partner bhi mutmain mehsoos nahi karte
  
• Emotional Distress: Frustration, anxiety, aur bar-bar fail hone ka darr
  

Important clinical point: Sirf “time” hi masla nahi hota. International guidelines ke mutabiq agar partner satisfaction maujood ho to treatment zaroori nahi, chahe time kam hi kyun na ho. Aur agar dissatisfaction ho, to kabhi kabhi 5–10 minutes mein bhi ilaj ki zaroorat hoti hai.

Wujuhat (Causes)

Surat-e-Anzal aksar ek hi sabab se nahi balkay kai psychological aur biological factors ke milne se paida hota hai—khaas taur par Pakistan ke muashray mein.

Nafsiyati Asbaab (Psychological Causes – Pakistan mein sab se common)

• Stress aur anxiety: Job pressure, performance anxiety, aur zehni tanau ejaculation control ko kam kar deta hai
  
• Excessive masturbation ke sath guilt: Pakistan mein masturbation ko gunnah aur kamzori se jor kar dekha jata hai. Is se guilt–fear–repentance ka cycle banta hai jo aage chal kar sexual neurosis ka sabab ban sakta hai
  
• Premarital ya extramarital sexual experience: Chhup kar, jaldi mein aur darr ke sath hone wali sexual activity body ko “jaldi anzaal” ka pattern sikha deti hai
  

Late marriage aur sexual frustration: Lambi frustration anxiety-driven ejaculation ko reinforce karti hai

Jismani Asbaab (Biological / Medical Causes)

• Hormonal imbalance: Testosterone aur khas taur par serotonin ka imbalance ejaculation control ko disturb karta hai
  
• Neurotransmitters mein garbar: Zehni stress brain chemicals ko badal deta hai, jo physical symptom ki shakal mein nazar aata hai
  
• Prostate ya urinary infection (prostatitis): Sensitivity aur control par asar daal sakti hai
  
• Erectile dysfunction ka link: Jab erection weak ho, mard excitement barhata hai—jis se ejaculation aur jaldi ho jata hai

Kya ap Surat-e-Anzal sy pryshan hyn?

Consult Dr. Farooq Nasim Bhatti Jo Pakistan ky Leading Sexologist & or Surat-e-Anzal ky Ilaj ky Mahir hyn.

 

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Ilaj (Treatment)

Surat-e-Anzal ka ilaj har mareez ke liye individualized hota hai. Dr. Farooq Nasim Bhatti is masle ko “ejaculation control ek learned skill” ke tor par treat karte hain.

Jadeed aur Scientific Approach

Duration: Aksar cases mein 10–12 haftay ka structured treatment plan follow kiya jata hai.

1) Dawaiyan

• SSRIs (Selective Serotonin Reuptake Inhibitors) jese ke paroxetine ya sertraline, jo serotonin ko normalize karti hain
  
• Local anesthetic creams/sprays (doctor ke mashwaray se) jo sensitivity kam karti hain
  

2) Behavioral Techniques

• Stop–Start Technique: Ejaculation ke qareeb ruk kar excitement kam ki jati hai, phir dobara start
  
• Control Training: Mareez ko yeh sikhaya jata hai ke excitement, pleasure aur erection ko kaise barhaya aur kam kiya jaye taake ejaculation delay ho
  

3) Exercises

• Kegel exercises: Pelvic floor muscles ko strong karti hain, jo ejaculation control mein madadgar hoti hain
  

4) Counseling aur Therapy

• Performance anxiety, guilt aur relationship stress ko address karne ke liye psychological counseling
  
• Zaroorat par couple guidance, taake partner satisfaction aur communication behtar ho
  

Lifelong Surat-e-Anzal (Primary PE)

Jin mardon mein yeh masla shuru se ho, unke liye realistic goal yeh hota hai ke ejaculation time 1 minute ya us se zyada ho aur dono partners satisfied hon. Agar zaroorat ho to step-by-step on-time support (condoms, delay cream, etc.) use ki jati hai.

FAQs

Surat-e-Anzal kya hai aur yeh itna aam kyun hai?
Surat-e-Anzal premature ejaculation ka Urdu naam hai, jo ke jinsi unsatisfaction ka sabab banta hai. Yeh aam hai kyun ke is ke asbaab mein nafsiyati, jismani, aur hormonal factors shamil hain.

Kya Surat-e-Anzal ka koi mustaqil ilaj hai?
Ji haan, mukhtalif ilaj ke zariye is masle ko control kiya ja sakta hai, magar is ka muqammal ilaj mareez ke individual case par mabni hota hai.

Kya diet Surat-e-Anzal par asar andaz ho sakti hai?
Ji haan, diet ka barah-e-rast asar hota hai. Thandi taseer wali ghizaain jese ke dahi, kheera aur phal is masle ko kam karne mein madadgar sabit hoti hain.

Expert Opinion: Dr. Farooq Nasim Bhatti

Dr. Farooq Nasim Bhatti, jo ke Pakistan ke maqbool sexologist hain, Surat-e-Anzal ka ilaj karne mein jadeed aur riwayati dono tareeqon ka istemal karte hain. Unka kehna hai ke har mareez ka ilaj uski individual zarurat ke mutabiq hona chahiye aur is masle ka ilaj aik comprehensive approach mangta hai.

Conclusion

Surat-e-Anzal ek aam masla hai jo ke ilaj ke zariye behtar banaya ja sakta hai. Is masle ko samajhna aur sahi ilaj aur mashwaray se iska muqabla karna mumkin hai. Dr. Farooq Nasim Bhatti jese experts se mashwara lena is masle ka ek behtareen hal ho sakta hai. Is blog post se umeed hai ke Surat-e-Anzal ke shikar afraad ko apni mushkilat ka samna karne mein madad milegi.